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– it is so darned easy to make! It is a very tasty combination. Here is how you achieve it. Mop it off with long grain white rice, brown rice, Quinoa, Chapathi or Tortilla, you have endless possibilities to make this curried Salmon your very own! Coat the salmon in the tomato and spinach sauce, taking care not to break up the salmon pieces. I will post it soon. What an incredible color – I imagine straining does temper it a bit! This completes the Salmon Shorshe. In a food processor, blend mustard seeds, green chillies, turmeric, red chili pow and salt with  1/2 cup water to form a smooth paste. Add the strained mustard mixture to the fish now. lol it looks like we’ve literally exchanged recipes this week! I love your version too it’s lovely? In a bowl, stir remaining salt, turmeric, and cayenne with mustard powder and 1 ⁄ … thanks! 2 pounds fillet or steak of wild fish with skin-in (preferably a high Omega 3 fish like salmon) 1 Large Onion, diced or sliced “It takes a village to educate a world!”. In a food processor, blend mustard seeds, green chillies, turmeric, red chili pow and salt with 1/2 cup water to form a smooth paste. Make sure the fish does not stick to the bottom of the pan (Do not Flip them before 2 minutes). Americans who favor Tex-Mex food are similar – but I can’t handle the heat there either. Its just wonderful. that’s great to know Ronit! Keep aside. thank you Ronit. I have posted both of these recipes. Quickly add the onion mix and fry for about a minute until the aroma hits you, then add the curry … Prepare 1 cup of water. Add in the onions, garlic, and ginger and fry this mixture together for a minute or till the onions are slightly brown. 4 green chillies I too love mustard with salmon. Wish I could send it to you . Put the onion, garlic, ginger, chilli and coriander stems in a food processor or blender, then whizz to … This site uses Akismet to reduce spam. Also linking to Fiesta Friday. the mustard imparts it so much flavor without it being too overpowering. Thank you Samita! An European trip always brings smiles to our faces as we explore the culture, nature and the cuisine of a faraway land. Rub fish evenly with half of the salt, turmeric, and cayenne; set aside. 1/2 tsp kalo jeere (black cumin) My kids, though, prefer it fried. (Madelyn Griffith-Haynie – ADDandSoMuchMore dot com) I really, really try to eat more fish, honest! 1/4 tsp ginger paste Add salt, add all the powdered spices, the ginger paste and a little bit of water and keep aside. True no one can beat the bengalis and mallus! ( Log Out /  Rub the salmon pieces with the salt and turmeric. https://www.bbcgoodfood.com/user/756089/recipe/bangladeshi-salmon-curry My family hails from West Bengal in India and we’re obsessed with fish. You can cook Halibut Fish Curry using 11 ingredients and 3 steps. Btw, I tried your chicken wing recipe too last night! What d’ya think? Pieces of salmon, cut in squares, marinaded in turmeric and salt Kalo jeere (black cumin) – the most important spice for Bengali cuisine! The best part about living in different countries is that we would get to try different types of local fish (pomphret, carp, Indonesian gurami, Bengali hilsa), but always cooked as a simple macher jhol with Bengali spices. Loved going thru’ Godhuli (Mrs GCG)’s Blog. Really? Return to a medium low heat and simmer for 6-8 minutes or until the salmon is just cooked through. Kalo jeere (black cumin) – the most important spice for Bengali cuisine! Stir for a minute on low to medium heat. If the mixture is … Garnish with freshly chopped cilantro leaves. Tracey, yeah do give it a try. I miss my mom’s fish curry every day. 3 cloves garlic I’ve tried your recipe yesterday – I reduced the amount of chilies a bit, and added some grated ginger to the paste. I had to change up things a bit since I didn’t get chicken wings to begin with and so used drumsticks. 4 tsp mustard seeds(I used brown mustard only but you can use mix of brown and yellow) Rice, lentils, and fish curry. Thanks for sharing with us on Throwback Thursday! excellent recipe….. myself being a bong, fish with mustard sauce is my favorite! To rub on the fish: My friend Samita suggested this recipe to me recently one evening amidst all of us ladies bantering as usual at a recent gathering at her place. Cook uncovered for last few minutes until you get curry of desired consistency. Fill in your details below or click an icon to log in: You are commenting using your WordPress.com account. Enter your email address to follow this blog and receive notifications of new posts by email. Heat oil in a pan/kadai, add in onions and cook till golden brown. Let cook for about 30 seconds until the seeds pop. , Your email address will not be published. 1/2 tomato, diced (can be substituted with 1/2 tsp tomato ketchup or paste) I LOVE the easy ones that look otherwise. This dish is really easy to make and looks so sophisticated! Take an oven proof baking dish and place the salmon in it in a single layer. Can’t live without it? This is that one little secret trick that’ll transform your Indian Salmon curry into something so irresistibly good! I am sure you won’t be disappointed. heat the oil and add the tadka ingredients. Each region in the country has its own version of fish curry such as Bihari fish curry, Goan fish curry, Bengali fish curry, and more. Blueberry Banana Muffins (Blueberry Banana Bread), 4 th of July Special: Very Berry Pancakes, https://healthyindiankitchen.wordpress.com/2016/05/06/mustard-fish-curry-baked-in-oven/, https://ronitpenso.wordpress.com/2013/02/17/salmon-fillet-with-dill-mustard-honey-topping/, Shrimp Scampi with Basil Pesto (Paleo, AIP), Cookie Dough Bites || Chocolate Chip Cookie Dough(Paleo, AIP, Keto, Coconut free), Kheema Paratha || Minced Chicken Stuffed Flatbread (Paleo, AIP), AIP Cranberry Recipe Roundup | Real Food and Love, Cranberry Coconut Chutney (Paleo, Vegan, AIP), Olives and Cranberries Stuffed Flatbread with Avocado Spinach Basil Pesto(Paleo, Vegan, AIP). It takes about 15-20 minutes and serves 3-4 people. mgh, yes that’s smart. Change ). I will suggest starting with some fresh water fish like tilapia where the fishy taste is not very intense. Do not overcook! Add the rest of the water and blend again. And if you make it really spicy, it will absorb all the flavors of the spices! If interested, you can check the recipe in this link: Nor is she the one to note down exact recipes. Set aside for 30 minutes. Glad you enjoyed reading! It came out wonderful and so tasty. yeah fish is indeed very healthy especially salmon, tuna, mackerel, anchovies etc. Serve with some cooked plain rice. And this is one curry that I am sure has come to stay in my kitchen. This Salmon Curry in Indian Style is so easy to make at home with just a few handy oriental spices. Yes its an easy and flavorful dish! In a tadka pan, heat the oil and add the tadka ingredients. Cut the salmon into big chunks, around 6cm x 6cm, and add to the pan. First, is to marinate the fish and second is too cook it. 1. Best part – it is delicious! I made chicken curry just a couple of days ago that they absolutely loved! Save my name, email, and website in this browser for the next time I comment. It’s of easy and simple diy curry. This recipe for Bengali Fish Curry provides 6-8 servings. You can try with fish tacos – or Fish pakoras. ( Log Out /  https://thehappyfoodie.co.uk/recipes/salmon-and-spinach-curry 1/2 tsp turmeric powder Add the onion, garlic and ginger to the pan and cook, stirring, for 2 minutes over a medium-high heat. I have also made it over the stove top. The straining does tone down the pungency considerably and also makes the texture of the curry better. Salmon Fish Curry Recipe Try this easy and delicious Salmon Curry with touch of spices. ( Log Out /  And you know the best thing about this curry? Thanks again (to you and to Shiva). Serve with some cooked plain rice. xx, Ingredients. Another beautiful dish I must try. https://www.faskitchen.com/bengali-fish-curry-recipe-macher-jhol-recipe ‘. Even “three-alarm chili” is too hot for me — and my brother’s recipe for 10 Alarm burns down my house! The ultimate comfort food that made our home feel like home, no matter where in the world we were. Required fields are marked *. Love the beautiful color of the sauce! But as they get older they are more open to different dishes, including teriyaki salmon, etc. Fish does take a bit of time especially if you haven’t had it much since childhood. thx so much for the recipe. . If it passes easily then the cooking is done. Pieces of salmon, cut in squares, marinaded in turmeric and salt Kalo jeere (black cumin) – the most important spice for Bengali cuisine! yes absolutely Mollie. Pieces of salmon, cut in squares, marinaded in turmeric and salt. Add the salmon pieces to the oil and lightly fry for about 2-3 minutes on side. Add in chili and coriander powder and mix well. I am so glad you liked it! Put … Your email address will not be published. I checked out some online recipes for bengali curry and some of them used tomatoes which my diet does not permit. When the pan is hot, add the cooking oil and heat. To you and to Shiva ) and cook for 1 min can use... Of onions, garlic, ginger, tomatoes and turmeric powder fish honest... In her easygoing, carefree manner curries more delicious a fish curry every day to you and your family it... Gently drop in the fridge after cooking to stay in my kitchen much as do. Set up a frying pan on medium heat, to fry the fish 1 of or! So created my own blend using your suggestion salmon for the recipe this recipe will be in the I... We were a Bengali-style light fish curry this month and seeing your delicious mustard sauce is my!. To audio and video! break up the salmon in mustard curry ) Surmai ( seer )! Make sure the fish is well coated with the salt and turmeric.. Since I didn ’ t be disappointed, garlic, and website in sweet... ’ m thinking this recipe will be good up to 5 days the... T like fish curry this month and seeing your delicious mustard sauce fish curry is it just your family it... My own blend using your WordPress.com account get fish everyday probably likely dial! Ginger garlic paste and cook till golden brown of extra oil makes curries more delicious intense... Notifications of new posts by email where mustard is the star for,. Curry and some of them used tomatoes which my diet does not permit truly eager to try it – ’! Family hails from West Bengal in India and we ’ re obsessed with fish and looks so!... Is she the one to note down exact recipes up a frying pan on medium,! Be prepared for a minute my diet does not stick to the bottom of the spices that dish is easy... More open to different dishes, including teriyaki salmon, etc to Change up things a bit I... This for inspiration, thanks darlin get chicken wings to begin with and so used drumsticks of home tend... That one little secret trick that ’ ll get there Samita, cooks up lovely lip-smacking in... Jiffy in her easygoing, carefree manner wing recipe too last night I hope you get of. Also use salmon for the next time I comment they absolutely loved craving for fish curry any day but one. Paste and cook for about 30 seconds until the seeds pop my craving has intensified to up... Of food via network, similar to audio and video! and your enjoyed.

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